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Embark on a transformative journey of self-discovery through meditation
Instructor: Vaishali DwivediLanguage: English
Description:
Unlock the power of meditation and self-discovery with the Kailash Dhyana course in English. Dive deep into the ancient practice of mindfulness and reach new levels of peace and clarity.
Key Highlights:
What you will learn:
Through guided meditations, you'll learn how to quiet the noise and reconnect with yourself.
Even just a few minutes a day can create lasting change in how you think and feel
Learn breathing techniques and mindfulness tools to navigate anxiety, anger, or restlessness
Dhyan is not just about sitting still — it’s about being more present in everything you do