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Unlock Spiritual Growth Through Meditation
Instructor: Vaishali DwivediLanguage: English
Description:
Learn the techniques and practices of Krishan Jagriti Dhyān in English to achieve spiritual growth and enlightenment. This course will guide you through meditation, visualization, and mindfulness exercises inspired by ancient teachings and wisdom.
Key Highlights:
What you will learn:
Through guided meditations, you'll learn how to quiet the noise and reconnect with yourself
No more confusion or guesswork — you’ll follow a structured routine that’s easy to stick with
Learn breathing techniques and mindfulness tools to navigate anxiety, anger, or restlessness
Dhyan is not just about sitting still — it’s about being more present in everything you do