Who Am I Dhyan in English – Guided Meditation for Self-Realization & Clarity

Embark on a profound self-discovery journey through self-inquiry and meditation practices

Instructor: Vaishali DwivediLanguage: English

About the course

Description:

This online course delves deep into the practice of self-inquiry and meditation to explore the fundamental question of 'Who am I?' This transformative journey will help you unravel the layers of identity and connect with your true essence.

Key Highlights:

Self-inquiry
Meditation practices
Exploring identity

What you will learn:

Discover your true essence
Uncover layers of conditioning to connect with your authentic self
Cultivate self-awareness
Develop a deeper understanding of your beliefs, thoughts, and emotions
Nurture inner peace
Learn to quiet the mind and find inner tranquility through meditation

Training Plan Overview

Your Results After Training

Cultivate Inner Peace and Clarity

Experience mental stillness, better focus, and a calm that stays with you throughout the day

Build a Consistent Meditation Practice

Even just a few minutes a day can create lasting change in how you think and feel

Reduce Stress and Emotional Overwhelm

You’ll feel more grounded, resilient, and emotionally balanced — even on tough days

Deepen Your Connection to Life

You’ll start to notice beauty in small moments, respond more mindfully, and live with intention

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